When it comes to disease and cancer prevention, moving our bodies is something we can do to lower our risk every day. Empowering ourselves physically and mentally can do wonders for our overall health, well-being, and confidence.Read More
We all know fruits and veggies are good for us, but did you know that some of them contain superhero cancer preventing properties? Keep reading to find out what’s in season for the summer that can help lower your risk of cancer!Read More
Plastic isn’t great for our bodies or our environment, so why do we use it so much?Read More
Plastic is toxic AF! But don’t worry, we’ll let you know what you can do to lessen and/or avoid your exposure to it.
Sometimes easing stress just takes one deep breath in and one long exhale out. That’s why it’s so important that we are breathing the best air possible!Read More
Okay, when someone came up with the saying ‘beauty is pain’, I don’t think this is what they were referring to.Read More
No one should lose a loved one to deadly chemicals. But right now you can walk into Lowe’s and other stores and buy paint strippers containing highly toxic chemicalsRead More
Honestly pHresh is one of our favorite natural deodorant brands. See why they stand out from the crowd of natural deodorant that's on the market these days!Read More