A big misconception about protein is the notion of “complete” and “incomplete” proteins.
For some reason, “complete” has become a synonym for meat and “incomplete” one for plant-based, but that’s not accurate!
A big misconception about protein is the notion of “complete” and “incomplete” proteins.
For some reason, “complete” has become a synonym for meat and “incomplete” one for plant-based, but that’s not accurate!