Recipes with a Cause: Vegan Mushroom BBQ

Summer is here, officially and what better to kick it off than some vegan BBQ with….mushrooms?!

MouthMonica SchrockJune 22, 2020vegetarian, vegan, go vegan, food, health, healthy foods, recipes with a causeComment

Recipes with a Cause: Easy, Vegan Tofu Breakfast Scramble

We’re so excited to start our summer recipe series with vegan friends of NTR. Food is medicine and this series will bring you delicious, vegan recipes you can make even if the kitchen isn’t your comfort zone.

MouthMonica SchrockJune 14, 2020recipes, recipe, vegan, plant based, recipes with a causeComment

5 Ways To Celebrate Earth Day Inside

This year’s Earth Day is a little bit different than the last, to say the least. We may not be able to go outside and enjoy this holiday in the ways we’re used to doing, but this time indoors gives us a chance to find some of the magic in celebrating Earth Day from inside our homes.

LifestyleMonica SchrockApril 16, 2020earth day, ecofriendly, environment, earth, non toxic

Self-care resources for right now, and always.

From all of us at the Keep A Breast family, we hope you are doing well right now, from the bottom of our hearts. Just like you, we are trying to navigate the global pandemic that is reaching into our communities and around the world.

Lifestyle, Home, BodyMonica SchrockMarch 20, 2020self-love, selfcare, health, wellnessComment

Meal Prepping for your health, the planet, and your wallet!

Whether you’ve been prepping your meals for years or you are kicking off the new year with a goal to meal prep more, we are excited to help make it easier...and greener!

Lifestyle, Mouth, HomeBree FloryFebruary 27, 2020non toxic, non toxic home, wean grean, meal prepping, vegan, low waste, health, healthy foods, lifestyle, reusable

How To Create a Non Toxic Relationship With Yourself

Our relationship with ourselves is one of the most important ones we will ever have in our lives but it turns out that it’s also one of the most toxic relationships we will ever have. We tend to talk to ourselves in ways that we would never talk to our friends or family.

LifestyleMonica SchrockFebruary 14, 2020selflove, self-love, selfcare, valentines day Comments

How to make 2020 the most non toxic for you and the planet

It’s a month into 2020, maybe you’ve stuck to your resolutions, maybe your still trying to start them. Either way, we’re rooting for your best self, whatever that looks like at the moment.

LifestyleMonica SchrockJanuary 31, 2020ecofriendly, environmentally, plastic sucks, plant basedComment

3 Eco-Friendly Self-Care Ideas for the Winter Months

While the sun may be (very) slowly making its return, the winter still has a ways to go. We still have a lot of time to deal with dry itchy skin, seasonal affect, the flu, and all of the other joys that come with this global positioning.